Nutrient Comparison: French Vanilla Cafe Instant Coffee KRAFT VS Almond paste per 7 oz
Compare the macro and micronutrient content in 7 oz of French Vanilla Cafe Instant Coffee KRAFT versus 7 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of French Vanilla Cafe Instant Coffee KRAFT vs Almond paste:
- Both French Vanilla Cafe Instant Coffee KRAFT and Almond paste have similar amounts of vitamins per 7 oz
- Both French Vanilla Cafe Instant Coffee KRAFT as well as Almond paste have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for French Vanilla Cafe Instant Coffee KRAFT vs Almond paste:
- 7 ounces of French Vanilla Cafe Instant Coffee KRAFT have 1.7 times more Potassium and 44.3 times more Sodium than Almond paste.
- While 7 oz of Almond paste contain 14.3 times more Calcium, 4.8 times more Iron and 1.3 times more Phosphorus than French Vanilla Cafe Instant Coffee KRAFT.
- 7 ounces of French Vanilla Cafe Instant Coffee KRAFT lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of French Vanilla Cafe Instant Coffee KRAFT have 1.7 times more Saturated Fat, 1.6 times more Carbohydrate and 1.5 times more Sugars than Almond paste.
- While 7 oz of Almond paste contain 1.4 times more Fat, 3.4 times more Fiber and 3.6 times more Protein than French Vanilla Cafe Instant Coffee KRAFT.
- Both French Vanilla Cafe Instant Coffee KRAFT and Almond paste offer comparable quantities of Energy per seven ounces.