Nutrient Comparison: With Added Nutrients Mixed Vegetable And Fruit Juice Drink VS Dried Beechnuts per 1 lb
Compare the macro and micronutrient content in 1 lb of With Added Nutrients Mixed Vegetable And Fruit Juice Drink versus 1 lb of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Dried Beechnuts:
- 1 pound of With Added Nutrients Mixed Vegetable And Fruit Juice Drink has more Vitamin A and 2.1 times more Vitamin C than Dried Beechnuts.
- While 1 lb of Dried Beechnuts contains 101.3 times more Vitamin B1, 92.8 times more Vitamin B2, 48.7 times more Vitamin B3, 71.2 times more Vitamin B5, 68.4 times more Vitamin B6 and more Vitamin B9 than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- 1 pound of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 1 pound of Dried Beechnuts have insufficient amounts of Vitamin A
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Dried Beechnuts have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Dried Beechnuts:
- 1 pound of With Added Nutrients Mixed Vegetable And Fruit Juice Drink has 14 times more Water than Dried Beechnuts.
- While 1 lb of Dried Beechnuts contains 74.4 times more Copper, 61.5 times more Iron, 111.8 times more Manganese, 53.5 times more Potassium, 1.8 times more Sodium and 36 times more Zinc than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- 1 pound of With Added Nutrients Mixed Vegetable And Fruit Juice Drink lack sufficient amounts of Copper, Iron, Manganese, Potassium and Zinc
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Dried Beechnuts contains 19.9 times more Energy, 5000 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 4.5 times more Carbohydrate and 155 times more Protein than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- 1 pound of With Added Nutrients Mixed Vegetable And Fruit Juice Drink provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein