Nutrient Comparison: With Added Nutrients Mixed Vegetable And Fruit Juice Drink VS Dried Beechnuts per 14 oz
Compare the macro and micronutrient content in 14 oz of With Added Nutrients Mixed Vegetable And Fruit Juice Drink versus 14 oz of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Dried Beechnuts:
- 14 ounces of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have more Vitamin A and 2.1 times more Vitamin C than Dried Beechnuts.
- While 14 oz of Dried Beechnuts contain 101.3 times more Vitamin B1, 92.8 times more Vitamin B2, 48.7 times more Vitamin B3, 71.2 times more Vitamin B5, 68.4 times more Vitamin B6 and more Vitamin B9 than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- 14 ounces of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 14 ounces of Dried Beechnuts have insufficient amounts of Vitamin A
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Dried Beechnuts have insufficient amounts of Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Dried Beechnuts:
- 14 ounces of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 14 times more Water than Dried Beechnuts.
- While 14 oz of Dried Beechnuts contain 74.4 times more Copper, 61.5 times more Iron, 111.8 times more Manganese, 53.5 times more Potassium, 1.8 times more Sodium and 36 times more Zinc than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- 14 ounces of With Added Nutrients Mixed Vegetable And Fruit Juice Drink lack sufficient amounts of Copper, Iron, Manganese, Potassium and Zinc
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Dried Beechnuts contain 19.9 times more Energy, 5000 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 4.5 times more Carbohydrate and 155 times more Protein than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- 14 ounces of With Added Nutrients Mixed Vegetable And Fruit Juice Drink provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein