Nutrient Comparison: Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water VS Tomato Paste per 1 lb
Compare the macro and micronutrient content in 1 lb of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water versus 1 lb of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water vs Tomato Paste:
- 1 pound of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water has 1.3 times more Vitamin C than Tomato Paste.
- While 1 lb of Canned Tomato Paste contains more Vitamin B1, 1.8 times more Vitamin B2, 3 times more Vitamin B3, 142 times more Vitamin B5, 2.1 times more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water.
- Both Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water and Tomato Paste provide similar amounts of Vitamin A per one pound.
- 1 pound of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B9, Vitamin E and Vitamin K
- Both Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water as well as Canned Tomato Paste have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water vs Tomato Paste:
- 1 pound of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water has 1.4 times more Calcium than Tomato Paste.
- While 1 lb of Canned Tomato Paste contains 36.5 times more Copper, more Iron, 42 times more Magnesium, 43.1 times more Manganese, 4.4 times more Phosphorus, 40.6 times more Potassium, 53 times more Selenium, 11.8 times more Sodium and 63 times more Zinc than Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water.
- 1 pound of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Canned Tomato Paste contains 1.7 times more Energy, 1.5 times more Carbohydrate, 41 times more Fiber and more Protein than Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water.
- Both Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water and Tomato Paste offer comparable quantities of Sugars per one pound.
- 1 pound of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water provide inadequate amounts of Energy, Fiber and Protein
- Both Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water as well as Canned Tomato Paste provide inadequate amounts of Omega 3 and Omega 6 in one pound.