Nutrient Comparison: Diet Ready-to-drink Green Tea VS Sunflower Seed Butter per 1 lb
Compare the macro and micronutrient content in 1 lb of Diet Ready-to-drink Green Tea versus 1 lb of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Diet Ready-to-drink Green Tea vs Sunflower Seed Butter:
- 1 pound of Diet Ready-to-drink Green Tea has 3.5 times more Vitamin C than Sunflower Seed Butter.
- While 1 lb of Sunflower Seed Butter no Salt contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than Diet Ready-to-drink Green Tea.
- 1 pound of Diet Ready-to-drink Green Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
- Both Diet Ready-to-drink Green Tea as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Diet Ready-to-drink Green Tea vs Sunflower Seed Butter:
- 1 pound of Diet Ready-to-drink Green Tea has 159.2 times more Water than Sunflower Seed Butter.
- While 1 lb of Sunflower Seed Butter no Salt contains 64 times more Calcium, 319.4 times more Copper, more Iron, 311 times more Magnesium, 17.3 times more Manganese, more Phosphorus, 115.2 times more Potassium, more Selenium and 489 times more Zinc than Diet Ready-to-drink Green Tea.
- 1 pound of Diet Ready-to-drink Green Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Sunflower Seed Butter no Salt contains 154.3 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 25.1 times more Carbohydrate, 11.3 times more Sugars, more Fiber and more Protein than Diet Ready-to-drink Green Tea.
- 1 pound of Diet Ready-to-drink Green Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein