Nutrient Comparison: Sunflower Seed Butter VS Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C per 1 lb
Compare the macro and micronutrient content in 1 lb of Sunflower Seed Butter versus 1 lb of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sunflower Seed Butter vs Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C:
- 1 pound of Sunflower Seed Butter has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
- While 1 lb of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C contains 14.6 times more Vitamin C than Sunflower Seed Butter no Salt.
- 1 pound of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
- Both Sunflower Seed Butter no Salt as well as Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Sunflower Seed Butter vs Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C:
- 1 pound of Sunflower Seed Butter has 64 times more Calcium, 319.4 times more Copper, more Iron, more Magnesium, 26.9 times more Manganese, 18.5 times more Phosphorus, 44.3 times more Potassium, more Selenium and more Zinc than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
- While 1 lb of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C contains 160.7 times more Water than Sunflower Seed Butter no Salt.
- 1 pound of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sunflower Seed Butter has 617 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 75.2 times more Carbohydrate, more Sugars, more Fiber and more Protein than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
- 1 pound of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein