Nutrient Comparison: Berry Blend V8 SPLASH Juice Drinks VS Frozen Broccoli Spears per 1 lb
Compare the macro and micronutrient content in 1 lb of Berry Blend V8 SPLASH Juice Drinks versus 1 lb of Frozen Broccoli Spears to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Berry Blend V8 SPLASH Juice Drinks vs Frozen Broccoli Spears:
- 1 lb of Frozen Broccoli Spears contains 2.8 times more Vitamin C than Berry Blend V8 SPLASH Juice Drinks.
- Both Berry Blend V8 SPLASH Juice Drinks and Frozen Broccoli Spears provide similar amounts of Vitamin E per one pound.
Comparing minerals per 1 pound for Berry Blend V8 SPLASH Juice Drinks vs Frozen Broccoli Spears:
- 1 lb of Frozen Broccoli Spears contains 17.9 times more Potassium than Berry Blend V8 SPLASH Juice Drinks.
- Both Berry Blend V8 SPLASH Juice Drinks and Frozen Broccoli Spears contain similar levels of Water per one pound.
- 1 pound of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Berry Blend V8 SPLASH Juice Drinks has 1.4 times more Carbohydrate and 5 times more Sugars than Frozen Broccoli Spears.
- While 1 lb of Frozen Broccoli Spears contains more Protein than Berry Blend V8 SPLASH Juice Drinks.
- 1 pound of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Protein
- Both Berry Blend V8 SPLASH Juice Drinks as well as Frozen Broccoli Spears provide inadequate amounts of Energy in one pound.