Nutrient Comparison: Berry Blend V8 SPLASH Juice Drinks VS Frozen Broccoli Spears per 100 g
Compare the macro and micronutrient content in 100 g of Berry Blend V8 SPLASH Juice Drinks versus 100 g of Frozen Broccoli Spears to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Berry Blend V8 SPLASH Juice Drinks vs Frozen Broccoli Spears:
- 100 g of Frozen Broccoli Spears contain 2.8 times more Vitamin C than Berry Blend V8 SPLASH Juice Drinks.
- Both Berry Blend V8 SPLASH Juice Drinks and Frozen Broccoli Spears provide similar amounts of Vitamin E per 100 grams.
Comparing minerals per 100 grams for Berry Blend V8 SPLASH Juice Drinks vs Frozen Broccoli Spears:
- 100 g of Frozen Broccoli Spears contain 17.9 times more Potassium than Berry Blend V8 SPLASH Juice Drinks.
- Both Berry Blend V8 SPLASH Juice Drinks and Frozen Broccoli Spears contain similar levels of Water per 100 grams.
- 100 grams of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Berry Blend V8 SPLASH Juice Drinks have 1.4 times more Carbohydrate and 5 times more Sugars than Frozen Broccoli Spears.
- While 100 g of Frozen Broccoli Spears contain more Protein than Berry Blend V8 SPLASH Juice Drinks.
- 100 grams of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Protein
- Both Berry Blend V8 SPLASH Juice Drinks as well as Frozen Broccoli Spears provide inadequate amounts of Energy in 100 grams.