Nutrient Comparison: Diet Fruit Medley V8 SPLASH Juice Drinks VS Frozen Broccoli Spears per 1 lb
Compare the macro and micronutrient content in 1 lb of Diet Fruit Medley V8 SPLASH Juice Drinks versus 1 lb of Frozen Broccoli Spears to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Diet Fruit Medley V8 SPLASH Juice Drinks vs Frozen Broccoli Spears:
- 1 lb of Frozen Broccoli Spears contains 2.7 times more Vitamin C than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Diet Fruit Medley V8 SPLASH Juice Drinks and Frozen Broccoli Spears provide similar amounts of Vitamin E per one pound.
Comparing minerals per 1 pound for Diet Fruit Medley V8 SPLASH Juice Drinks vs Frozen Broccoli Spears:
- 1 lb of Frozen Broccoli Spears contains 16.7 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Diet Fruit Medley V8 SPLASH Juice Drinks and Frozen Broccoli Spears contain similar levels of Water per one pound.
- 1 pound of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Frozen Broccoli Spears contains 4.2 times more Carbohydrate, 1.8 times more Sugars and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 1 pound of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate and Protein
- Both Diet Fruit Medley V8 SPLASH Juice Drinks as well as Frozen Broccoli Spears provide inadequate amounts of Energy in one pound.