Nutrient Comparison: V8 V- FUSION Juices, Acai Berry VS California Red Kidney Beans per 1 lb
Compare the macro and micronutrient content in 1 lb of V8 V- FUSION Juices, Acai Berry versus 1 lb of California Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of V8 V- FUSION Juices, Acai Berry vs California Red Kidney Beans:
- 1 pound of V8 V- FUSION Juices, Acai Berry has 9 times more Vitamin C than California Red Kidney Beans.
Comparing minerals per 1 pound for V8 V- FUSION Juices, Acai Berry vs California Red Kidney Beans:
- 1 pound of V8 V- FUSION Juices, Acai Berry has 7.5 times more Water than California Red Kidney Beans.
- While 1 lb of Raw California Red Kidney Beans contains 195 times more Calcium, 11.5 times more Iron and 15.2 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- 1 pound of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw California Red Kidney Beans contains 7.3 times more Energy, 5.4 times more Carbohydrate, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
- 1 pound of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy, Fiber and Protein