Nutrient Comparison: V8 V- FUSION Juices, Acai Berry VS California Red Kidney Beans per 5 oz
Compare the macro and micronutrient content in 5 oz of V8 V- FUSION Juices, Acai Berry versus 5 oz of California Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of V8 V- FUSION Juices, Acai Berry vs California Red Kidney Beans:
- 5 ounces of V8 V- FUSION Juices, Acai Berry have 9 times more Vitamin C than California Red Kidney Beans.
Comparing minerals per 5 ounces for V8 V- FUSION Juices, Acai Berry vs California Red Kidney Beans:
- 5 ounces of V8 V- FUSION Juices, Acai Berry have 7.5 times more Water than California Red Kidney Beans.
- While 5 oz of Raw California Red Kidney Beans contain 195 times more Calcium, 11.5 times more Iron and 15.2 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- 5 ounces of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Raw California Red Kidney Beans contain 7.3 times more Energy, 5.4 times more Carbohydrate, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
- 5 ounces of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy, Fiber and Protein