Nutrient Comparison: V8 V- FUSION Juices, Acai Berry VS Frozen Broccoli Spears per 1 lb
Compare the macro and micronutrient content in 1 lb of V8 V- FUSION Juices, Acai Berry versus 1 lb of Frozen Broccoli Spears to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of V8 V- FUSION Juices, Acai Berry vs Frozen Broccoli Spears:
- 1 pound of V8 V- FUSION Juices, Acai Berry has 1.4 times more Vitamin E than Frozen Broccoli Spears.
- While 1 lb of Frozen Broccoli Spears contains 1.7 times more Vitamin C than V8 V- FUSION Juices, Acai Berry.
Comparing minerals per 1 pound for V8 V- FUSION Juices, Acai Berry vs Frozen Broccoli Spears:
- 1 lb of Frozen Broccoli Spears contains 41 times more Calcium and 2.6 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- Both V8 V- FUSION Juices, Acai Berry and Frozen Broccoli Spears contain similar levels of Iron and Water per one pound.
- 1 pound of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of V8 V- FUSION Juices, Acai Berry has 2.1 times more Carbohydrate and 7.2 times more Sugars than Frozen Broccoli Spears.
- While 1 lb of Frozen Broccoli Spears contains more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
- 1 pound of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber and Protein
- Both V8 V- FUSION Juices, Acai Berry as well as Frozen Broccoli Spears provide inadequate amounts of Energy in one pound.