Nutrient Comparison: V8 V- FUSION Juices, Acai Berry VS Broccoli Raab per 1 lb
Compare the macro and micronutrient content in 1 lb of V8 V- FUSION Juices, Acai Berry versus 1 lb of Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of V8 V- FUSION Juices, Acai Berry vs Broccoli Raab:
- 1 pound of V8 V- FUSION Juices, Acai Berry has 2 times more Vitamin C than Broccoli Raab.
- Both V8 V- FUSION Juices, Acai Berry and Broccoli Raab provide similar amounts of Vitamin E per one pound.
Comparing minerals per 1 pound for V8 V- FUSION Juices, Acai Berry vs Broccoli Raab:
- 1 lb of Raw Broccoli Raab contains 108 times more Calcium, 2.6 times more Iron and 2 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- Both V8 V- FUSION Juices, Acai Berry and Broccoli Raab contain similar levels of Water per one pound.
- 1 pound of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of V8 V- FUSION Juices, Acai Berry has 3.9 times more Carbohydrate and 27.8 times more Sugars than Broccoli Raab.
- While 1 lb of Raw Broccoli Raab contains more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
- 1 pound of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber and Protein
- Both V8 V- FUSION Juices, Acai Berry as well as Raw Broccoli Raab provide inadequate amounts of Energy in one pound.