V8 V- FUSION Juices, Acai Berry have 2 times more energy per 100g than Broccoli Raab. It has low energy density when compared to other foods. Raw Broccoli Raab having very low energy density.
Discover which food has more nutrients per 500 calories - V8 V- FUSION Juices, Acai Berry or Broccoli Raab?
V8 V- FUSION Juices, Acai Berry VS Broccoli Raab Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - V8 V- FUSION Juices, Acai Berry or Broccoli Raab?
Lets compare vitamin content per 500 calories of V8 V- FUSION Juices, Acai Berry vs Broccoli Raab:
500 kcal of Raw Broccoli Raab contain 1.8 times more Vitamin E than V8 V- FUSION Juices, Acai Berry.
Both V8 V- FUSION Juices, Acai Berry and Broccoli Raab provide similar amounts of Vitamin C per 500 calories.
Comparing minerals per 500 calories for V8 V- FUSION Juices, Acai Berry vs Broccoli Raab:
500 kcal of Raw Broccoli Raab contain 220.9 times more Calcium, 5.4 times more Iron, 4.1 times more Potassium, 2.4 times more Sodium and 2.1 times more Water than V8 V- FUSION Juices, Acai Berry.
500 calories of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of V8 V- FUSION Juices, Acai Berry have 1.9 times more Carbohydrate and 13.6 times more Sugars than Broccoli Raab.
While 500 kcal of Raw Broccoli Raab contain more Fat, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
Both V8 V- FUSION Juices, Acai Berry and Broccoli Raab offer comparable quantities of Energy per 500 calories.
500 calories of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber and Protein