Nutrient Comparison: Well Tap Water VS Canned Orange Juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Well Tap Water versus 1 lb of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Well Tap Water vs Canned Orange Juice:
- Both Well Tap Water and Unsweetened Canned Orange Juice have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Well Tap Water vs Canned Orange Juice:
- 1 lb of Unsweetened Canned Orange Juice contains 1.4 times more Copper, 10 times more Magnesium, more Phosphorus and more Potassium than Well Tap Water.
- Both Well Tap Water and Canned Orange Juice contain similar levels of Water per one pound.
- 1 pound of Well Tap Water lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Well Tap Water as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Fluoride, Iron, Manganese and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Unsweetened Canned Orange Juice contains more Carbohydrate than Well Tap Water.
- 1 pound of Well Tap Water provide inadequate amounts of Carbohydrate
- Both Well Tap Water as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Fiber and Protein in one pound.