Nutrient Comparison: Frozen Chopped Broccoli VS Fruit Medley V8 SPLASH Juice Drinks per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Chopped Broccoli versus 1 lb of Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Chopped Broccoli vs Fruit Medley V8 SPLASH Juice Drinks:
- 1 pound of Frozen Chopped Broccoli has 2.3 times more Vitamin C than Fruit Medley V8 SPLASH Juice Drinks.
- Both Frozen Chopped Broccoli and Fruit Medley V8 SPLASH Juice Drinks provide similar amounts of Vitamin E per one pound.
Comparing minerals per 1 pound for Frozen Chopped Broccoli vs Fruit Medley V8 SPLASH Juice Drinks:
- 1 pound of Frozen Chopped Broccoli has 21.2 times more Potassium than Fruit Medley V8 SPLASH Juice Drinks.
- Both Frozen Chopped Broccoli and Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per one pound.
- 1 pound of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Chopped Broccoli has more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- While 1 lb of Fruit Medley V8 SPLASH Juice Drinks contains 1.6 times more Carbohydrate and 5.8 times more Sugars than Frozen Chopped Broccoli, Unprepared.
- 1 pound of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Protein
- Both Frozen Chopped Broccoli, Unprepared as well as Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy in one pound.