Nutrient Comparison: Frozen Broccoli Spears VS Burgundy Red Wine per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Broccoli Spears versus 1 lb of Burgundy Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Broccoli Spears vs Burgundy Red Wine:
- Both Frozen Broccoli Spears and Burgundy Red Table Wine have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Frozen Broccoli Spears vs Burgundy Red Wine:
- Both Frozen Broccoli Spears and Burgundy Red Table Wine have similar amounts of minerals per 1 lb
- Both Frozen Broccoli Spears and Burgundy Red Wine contain similar levels of Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Broccoli Spears has 1.4 times more Carbohydrate and 43.7 times more Protein than Burgundy Red Wine.
- While 1 lb of Burgundy Red Table Wine contains 3 times more Energy than Frozen Broccoli Spears.
- 1 pound of Frozen Broccoli Spears provide inadequate amounts of Energy
- 1 pound of Burgundy Red Wine provide inadequate amounts of Protein