Nutrient Comparison: Frozen Broccoli Spears VS Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Broccoli Spears versus 1 lb of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Broccoli Spears vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 1 pound of Frozen Broccoli Spears has 6.6 times more Vitamin C than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Comparing minerals per 1 pound for Frozen Broccoli Spears vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 1 pound of Frozen Broccoli Spears has more Calcium, more Copper, 16 times more Magnesium, more Manganese, more Phosphorus and 22.7 times more Potassium than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- While 1 lb of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contains 1.4 times more Zinc than Frozen Broccoli Spears.
- Both Frozen Broccoli Spears and Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain similar levels of Iron and Water per one pound.
- 1 pound of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Broccoli Spears has more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- Both Frozen Broccoli Spears and Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops offer comparable quantities of Carbohydrate and Sugars per one pound.
- 1 pound of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Fiber and Protein
- Both Frozen Broccoli Spears as well as Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Energy in one pound.