Nutrient Comparison: Cake, pudding-type, carrot, dry mix VS Dried Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Cake, pudding-type, carrot, dry mix versus 1 lb of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cake, pudding-type, carrot, dry mix vs Dried Acorns:
- 1 pound of Cake, pudding-type, carrot, dry mix has more Vitamin A and 1.8 times more Vitamin B1 than Dried Acorns.
- While 1 lb of Dried Acorns contains 3.2 times more Vitamin B5, 8.8 times more Vitamin B6 and 1.7 times more Vitamin B9 than Cake, pudding-type, carrot, dry mix.
- Both Cake, pudding-type, carrot, dry mix and Dried Acorns provide similar amounts of Vitamin B2 and Vitamin B3 per one pound.
- 1 pound of Dried Acorns have insufficient amounts of Vitamin A
- Both Cake, pudding-type, carrot, dry mix as well as Dried Acorns have insufficient amounts of Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Cake, pudding-type, carrot, dry mix vs Dried Acorns:
- 1 pound of Cake, pudding-type, carrot, dry mix has 3.2 times more Calcium, 1.7 times more Iron, 2.4 times more Phosphorus and more Sodium than Dried Acorns.
- While 1 lb of Dried Acorns contains 16.4 times more Copper, 10.3 times more Magnesium, 2.6 times more Manganese, 4.2 times more Potassium and 3.4 times more Zinc than Cake, pudding-type, carrot, dry mix.
- 1 pound of Cake, pudding-type, carrot, dry mix lack sufficient amounts of Magnesium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cake, pudding-type, carrot, dry mix has 1.5 times more Carbohydrate than Dried Acorns.
- While 1 lb of Dried Acorns contains 3.2 times more Fat, 2.8 times more Saturated Fat, 1.8 times more Omega 6 and 1.6 times more Protein than Cake, pudding-type, carrot, dry mix.
- Both Cake, pudding-type, carrot, dry mix and Dried Acorns offer comparable quantities of Energy per one pound.