Nutrient Comparison: Candies, HERSHEYS, PAYDAY Bar VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, HERSHEYS, PAYDAY Bar versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, HERSHEYS, PAYDAY Bar vs Acorns:
- 1 pound of Candies, HERSHEYS, PAYDAY Bar has 3.9 times more Vitamin B3 than Acorns.
- While 1 lb of Raw Acorns contains 1.3 times more Vitamin B1, 1.4 times more Vitamin B5, 2.2 times more Vitamin B6 and 1.7 times more Vitamin B9 than Candies, HERSHEYS, PAYDAY Bar.
- Both Candies, HERSHEYS, PAYDAY Bar and Acorns provide similar amounts of Vitamin B2 per one pound.
- Both Candies, HERSHEYS, PAYDAY Bar as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Candies, HERSHEYS, PAYDAY Bar vs Acorns:
- 1 pound of Candies, HERSHEYS, PAYDAY Bar has 2.3 times more Calcium, 2.4 times more Iron, 1.5 times more Magnesium, 2.5 times more Phosphorus, 1.3 times more Potassium, more Sodium and 3.1 times more Zinc than Acorns.
- While 1 lb of Raw Acorns contains 1.9 times more Copper and 1.5 times more Manganese than Candies, HERSHEYS, PAYDAY Bar.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, HERSHEYS, PAYDAY Bar has 1.3 times more Energy, 1.5 times more Saturated Fat, 1.3 times more Carbohydrate and 2.2 times more Protein than Acorns.
- Both Candies, HERSHEYS, PAYDAY Bar and Acorns offer comparable quantities of Fat and Omega 6 per one pound.