Nutrient Comparison: Candies, TWIZZLERS CHERRY BITES VS Stewed Canned Tomatoes per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, TWIZZLERS CHERRY BITES versus 1 lb of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, TWIZZLERS CHERRY BITES vs Stewed Canned Tomatoes:
- 1 lb of Stewed Canned Ripe Red Tomatoes contains more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
- 1 pound of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Candies, TWIZZLERS CHERRY BITES vs Stewed Canned Tomatoes:
- 1 pound of Candies, TWIZZLERS CHERRY BITES has 2.4 times more Phosphorus than Stewed Canned Tomatoes.
- While 1 lb of Stewed Canned Ripe Red Tomatoes contains 2.8 times more Calcium, 2.4 times more Iron, 14.8 times more Potassium and 6.1 times more Water than Candies, TWIZZLERS CHERRY BITES.
- Both Candies, TWIZZLERS CHERRY BITES and Stewed Canned Tomatoes contain similar levels of Sodium per one pound.
- 1 pound of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, TWIZZLERS CHERRY BITES has 13 times more Energy, 12.8 times more Carbohydrate and 3.3 times more Protein than Stewed Canned Tomatoes.
- While 1 lb of Stewed Canned Ripe Red Tomatoes contains 10 times more Fiber than Candies, TWIZZLERS CHERRY BITES.
- 1 pound of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber
- 1 pound of Stewed Canned Tomatoes provide inadequate amounts of Energy and Protein