Nutrient Comparison: Candies, YORK Peppermint Pattie VS Acorn Flour per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, YORK Peppermint Pattie versus 1 lb of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, YORK Peppermint Pattie vs Acorn Flour:
- Both Candies, YORK Peppermint Pattie and Full fat Acorn Flour have similar amounts of vitamins per 1 lb
- Both Candies, YORK Peppermint Pattie as well as Full fat Acorn Flour have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Candies, YORK Peppermint Pattie vs Acorn Flour:
- 1 lb of Full fat Acorn Flour contains 3.9 times more Calcium, 1.3 times more Iron, more Phosphorus and 6.4 times more Potassium than Candies, YORK Peppermint Pattie.
- 1 pound of Candies, YORK Peppermint Pattie lack sufficient amounts of Calcium and Phosphorus
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, YORK Peppermint Pattie has 1.5 times more Carbohydrate than Acorn Flour.
- While 1 lb of Full fat Acorn Flour contains 1.3 times more Energy, 4.2 times more Fat and 3.4 times more Protein than Candies, YORK Peppermint Pattie.
- Both Candies, YORK Peppermint Pattie and Acorn Flour offer comparable quantities of Saturated Fat per one pound.