Nutrient Comparison: Candies, YORK Peppermint Pattie VS Florida Oranges per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, YORK Peppermint Pattie versus 1 lb of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, YORK Peppermint Pattie vs Florida Oranges:
- 1 lb of Raw Florida Oranges contains more Vitamin C than Candies, YORK Peppermint Pattie.
- 1 pound of Candies, YORK Peppermint Pattie have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Candies, YORK Peppermint Pattie vs Florida Oranges:
- 1 pound of Candies, YORK Peppermint Pattie has 10.2 times more Iron than Florida Oranges.
- While 1 lb of Raw Florida Oranges contains 3.9 times more Calcium, 1.5 times more Potassium and 9.7 times more Water than Candies, YORK Peppermint Pattie.
- 1 pound of Candies, YORK Peppermint Pattie lack sufficient amounts of Calcium
- 1 pound of Florida Oranges lack sufficient amounts of Iron
- Both Candies, YORK Peppermint Pattie as well as Raw Florida Oranges lack sufficient amounts of Phosphorus in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, YORK Peppermint Pattie has 8.3 times more Energy, 34.1 times more Fat, 173.6 times more Saturated Fat, 7 times more Carbohydrate, 7 times more Sugars and 3.1 times more Protein than Florida Oranges.
- Both Candies, YORK Peppermint Pattie and Florida Oranges offer comparable quantities of Fiber per one pound.
- 1 pound of Florida Oranges provide inadequate amounts of Energy and Protein