Nutrient Comparison: Canned Carrots with Salt VS George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Carrots with Salt versus 1 lb of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Carrots with Salt vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- Both Drained Canned Carrots with Salt and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Canned Carrots with Salt vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- 1 pound of Canned Carrots with Salt has 23.2 times more Water than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- While 1 lb of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contains 6 times more Iron and 6.9 times more Sodium than Drained Canned Carrots with Salt.
Comparison of macro-nutrients per 1 pound:
- 1 lb of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contains 15.6 times more Energy, 26.8 times more Fat, 25 times more Saturated Fat, 9.4 times more Omega 6, 13.1 times more Carbohydrate, 3.6 times more Fiber and 20.8 times more Protein than Drained Canned Carrots with Salt.
- 1 pound of Canned Carrots with Salt provide inadequate amounts of Energy, Omega 6 and Protein
- Both Drained Canned Carrots with Salt as well as George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 3 in one pound.