Nutrient Comparison: Cooked Frozen Carrots VS V8 V- FUSION Juices, Acai Berry per 1 lb
Compare the macro and micronutrient content in 1 lb of Cooked Frozen Carrots versus 1 lb of V8 V- FUSION Juices, Acai Berry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cooked Frozen Carrots vs V8 V- FUSION Juices, Acai Berry:
- 1 lb of V8 V- FUSION Juices, Acai Berry contains 17.7 times more Vitamin C and 1.8 times more Vitamin E than Boiled and Drained Frozen Carrots.
Comparing minerals per 1 pound for Cooked Frozen Carrots vs V8 V- FUSION Juices, Acai Berry:
- 1 pound of Cooked Frozen Carrots has 35 times more Calcium, 2 times more Potassium and 2.1 times more Sodium than V8 V- FUSION Juices, Acai Berry.
- While 1 lb of V8 V- FUSION Juices, Acai Berry contains 1.5 times more Iron than Boiled and Drained Frozen Carrots.
- Both Cooked Frozen Carrots and V8 V- FUSION Juices, Acai Berry contain similar levels of Water per one pound.
- 1 pound of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cooked Frozen Carrots has more Fiber than V8 V- FUSION Juices, Acai Berry.
- While 1 lb of V8 V- FUSION Juices, Acai Berry contains 1.4 times more Carbohydrate and 2.6 times more Sugars than Boiled and Drained Frozen Carrots.
- 1 pound of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber
- Both Boiled and Drained Frozen Carrots as well as V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy and Protein in one pound.