Nutrient Comparison: Frozen Carrots VS With Added Ascorbic Acid Lemon Instant Tea per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Carrots versus 1 lb of With Added Ascorbic Acid Lemon Instant Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Carrots vs With Added Ascorbic Acid Lemon Instant Tea:
- 1 pound of Frozen Carrots has more Vitamin A, more Vitamin B1, 1.7 times more Vitamin B5 and 4.3 times more Vitamin B6 than With Added Ascorbic Acid Lemon Instant Tea.
- While 1 lb of With Added Ascorbic Acid Lemon Instant Tea contains 5.4 times more Vitamin B2, 4.3 times more Vitamin B9 and 40 times more Vitamin C than Frozen Carrots, Unprepared.
- Both Frozen Carrots and With Added Ascorbic Acid Lemon Instant Tea provide similar amounts of Vitamin B3 per one pound.
- 1 pound of With Added Ascorbic Acid Lemon Instant Tea have insufficient amounts of Vitamin A, Vitamin B1 and Vitamin B6
- Both Frozen Carrots, Unprepared as well as With Added Ascorbic Acid Lemon Instant Tea have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Frozen Carrots vs With Added Ascorbic Acid Lemon Instant Tea:
- 1 pound of Frozen Carrots has 12 times more Calcium, 3 times more Copper, 2.8 times more Iron, 2.4 times more Phosphorus, 13.6 times more Sodium, 3.3 times more Zinc and 300.1 times more Water than With Added Ascorbic Acid Lemon Instant Tea.
- While 1 lb of With Added Ascorbic Acid Lemon Instant Tea contains 17.3 times more Manganese than Frozen Carrots, Unprepared.
- Both Frozen Carrots and With Added Ascorbic Acid Lemon Instant Tea contain similar levels of Magnesium and Potassium per one pound.
- 1 pound of With Added Ascorbic Acid Lemon Instant Tea lack sufficient amounts of Calcium and Zinc
- Both Frozen Carrots, Unprepared as well as With Added Ascorbic Acid Lemon Instant Tea lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Carrots has more Fiber than With Added Ascorbic Acid Lemon Instant Tea.
- While 1 lb of With Added Ascorbic Acid Lemon Instant Tea contains 10.7 times more Energy, 3.6 times more Omega 3 and 12.4 times more Carbohydrate than Frozen Carrots, Unprepared.
- 1 pound of Frozen Carrots provide inadequate amounts of Energy and Omega 3
- 1 pound of With Added Ascorbic Acid Lemon Instant Tea provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as With Added Ascorbic Acid Lemon Instant Tea provide inadequate amounts of Omega 6 and Protein in one pound.