Nutrient Comparison: Frozen Carrots VS Candies, HERSHEYS, PAYDAY Bar per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Carrots versus 1 lb of Candies, HERSHEYS, PAYDAY Bar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Carrots vs Candies, HERSHEYS, PAYDAY Bar:
- 1 pound of Frozen Carrots has more Vitamin A, more Vitamin C and more Vitamin K than Candies, HERSHEYS, PAYDAY Bar.
- While 1 lb of Candies, HERSHEYS, PAYDAY Bar contains 1.9 times more Vitamin B1, 3.1 times more Vitamin B2, 15.4 times more Vitamin B3, 2.8 times more Vitamin B5, 2.5 times more Vitamin B6, 5.1 times more Vitamin B9 and 4.3 times more Vitamin E than Frozen Carrots, Unprepared.
- 1 pound of Candies, HERSHEYS, PAYDAY Bar have insufficient amounts of Vitamin A, Vitamin C and Vitamin K
- Both Frozen Carrots, Unprepared as well as Candies, HERSHEYS, PAYDAY Bar have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Frozen Carrots vs Candies, HERSHEYS, PAYDAY Bar:
- 1 pound of Frozen Carrots has 12.9 times more Water than Candies, HERSHEYS, PAYDAY Bar.
- While 1 lb of Candies, HERSHEYS, PAYDAY Bar contains 2.6 times more Calcium, 4.4 times more Copper, 4.4 times more Iron, 7.5 times more Magnesium, 5.3 times more Manganese, 6 times more Phosphorus, 3.1 times more Potassium, 7.3 times more Selenium, 3.4 times more Sodium and 4.8 times more Zinc than Frozen Carrots, Unprepared.
- 1 pound of Frozen Carrots lack sufficient amounts of Selenium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Candies, HERSHEYS, PAYDAY Bar contains 13.6 times more Energy, 54.3 times more Fat, 102.3 times more Saturated Fat, 18.8 times more Omega 6, 6.7 times more Carbohydrate, 8.5 times more Sugars and 17.2 times more Protein than Frozen Carrots, Unprepared.
- Both Frozen Carrots and Candies, HERSHEYS, PAYDAY Bar offer comparable quantities of Fiber per one pound.
- 1 pound of Frozen Carrots provide inadequate amounts of Energy, Omega 6 and Protein
- Both Frozen Carrots, Unprepared as well as Candies, HERSHEYS, PAYDAY Bar provide inadequate amounts of Omega 3 in one pound.