Nutrient Comparison: Frozen Carrots VS Syrups, table blends, pancake, with butter per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Carrots versus 1 lb of Syrups, table blends, pancake, with butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Carrots vs Syrups, table blends, pancake, with butter:
- 1 pound of Frozen Carrots has more Vitamin A, 1.6 times more Vitamin B1, 4.1 times more Vitamin B2, 23.2 times more Vitamin B3, 37.4 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Syrups, table blends, pancake, with butter.
- 1 pound of Syrups, table blends, pancake, with butter have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Frozen Carrots, Unprepared as well as Syrups, table blends, pancake, with butter have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Frozen Carrots vs Syrups, table blends, pancake, with butter:
- 1 pound of Frozen Carrots has 18 times more Calcium, 5.3 times more Copper, 4.9 times more Iron, more Magnesium, 3.8 times more Manganese, 3.3 times more Phosphorus, 78.3 times more Potassium, 1.5 times more Zinc and 3.4 times more Water than Syrups, table blends, pancake, with butter.
- While 1 lb of Syrups, table blends, pancake, with butter contains 4.2 times more Sodium than Frozen Carrots, Unprepared.
- 1 pound of Syrups, table blends, pancake, with butter lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Frozen Carrots, Unprepared as well as Syrups, table blends, pancake, with butter lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Carrots has more Fiber than Syrups, table blends, pancake, with butter.
- While 1 lb of Syrups, table blends, pancake, with butter contains 8.1 times more Energy, 9.2 times more Carbohydrate and 15.2 times more Sugars than Frozen Carrots, Unprepared.
- 1 pound of Frozen Carrots provide inadequate amounts of Energy
- 1 pound of Syrups, table blends, pancake, with butter provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as Syrups, table blends, pancake, with butter provide inadequate amounts of Omega 3, Omega 6 and Protein in one pound.