Nutrient Comparison: Cassava VS Frozen novelties, Sugar Free, CREAMSICLE Pops per 1 lb
Compare the macro and micronutrient content in 1 lb of Cassava versus 1 lb of Frozen novelties, Sugar Free, CREAMSICLE Pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cassava vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 1 pound of Cassava has more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Cassava vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 1 pound of Cassava has 9 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 1 lb of Frozen novelties, Sugar Free, CREAMSICLE Pops contains 1.4 times more Calcium and 1.4 times more Water than Raw Cassava.
- 1 pound of Cassava lack sufficient amounts of Calcium
- 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cassava has 3.3 times more Energy, 3.2 times more Carbohydrate and 4 times more Sugars than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 1 lb of Frozen novelties, Sugar Free, CREAMSICLE Pops contains 8.3 times more Fat, 27 times more Saturated Fat and 4.2 times more Fiber than Raw Cassava.
- Both Cassava and Frozen novelties, Sugar Free, CREAMSICLE Pops offer comparable quantities of Protein per one pound.
- 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy