Nutrient Comparison: Cassava VS Frozen novelties, Sugar Free, CREAMSICLE Pops per 100 g
Compare the macro and micronutrient content in 100 g of Cassava versus 100 g of Frozen novelties, Sugar Free, CREAMSICLE Pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cassava vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 100 grams of Cassava have more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Cassava vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 100 grams of Cassava have 9 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 100 g of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 1.4 times more Calcium and 1.4 times more Water than Raw Cassava.
- 100 grams of Cassava lack sufficient amounts of Calcium
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cassava have 3.3 times more Energy, 3.2 times more Carbohydrate and 4 times more Sugars than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 100 g of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 8.3 times more Fat, 27 times more Saturated Fat and 4.2 times more Fiber than Raw Cassava.
- Both Cassava and Frozen novelties, Sugar Free, CREAMSICLE Pops offer comparable quantities of Protein per 100 grams.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy