Nutrient Comparison: Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS VS Boiled Carrots per 1 lb
Compare the macro and micronutrient content in 1 lb of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS versus 1 lb of Boiled Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS vs Boiled Carrots:
- 1 pound of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS has 2.3 times more Vitamin B1, 1.6 times more Vitamin B3 and 2.5 times more Vitamin E than Boiled Carrots.
- While 1 lb of Boiled and Drained Carrots contains 94.7 times more Vitamin A, 3.8 times more Vitamin B6 and 18 times more Vitamin C than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS and Boiled Carrots provide similar amounts of Vitamin B2 and Vitamin B9 per one pound.
- 1 pound of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS have insufficient amounts of Vitamin A and Vitamin C
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS vs Boiled Carrots:
- 1 pound of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS has 6.1 times more Iron, 6.1 times more Magnesium, 5.5 times more Phosphorus, 7.8 times more Sodium and 5.6 times more Zinc than Boiled Carrots.
- While 1 lb of Boiled and Drained Carrots contains 1.9 times more Calcium and 36.1 times more Water than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS and Boiled Carrots contain similar levels of Potassium per one pound.
- 1 pound of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS lack sufficient amounts of Calcium
- 1 pound of Boiled Carrots lack sufficient amounts of Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS has 10.9 times more Energy, 10.9 times more Carbohydrate, 12.5 times more Sugars and 5.5 times more Protein than Boiled Carrots.
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS and Boiled Carrots offer comparable quantities of Fiber per one pound.
- 1 pound of Boiled Carrots provide inadequate amounts of Energy and Protein