Nutrient Comparison: Chewing gum VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Chewing gum versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Chewing gum vs Acorns:
- 1 lb of Raw Acorns contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Chewing gum.
- 1 pound of Chewing gum have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Chewing gum as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Chewing gum vs Acorns:
- 1 lb of Raw Acorns contains more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, 269.5 times more Potassium and more Zinc than Chewing gum.
- 1 pound of Chewing gum lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Chewing gum has 2.4 times more Carbohydrate than Acorns.
- While 1 lb of Raw Acorns contains 79.5 times more Fat, 73.9 times more Saturated Fat, 34.6 times more Omega 6 and more Protein than Chewing gum.
- Both Chewing gum and Acorns offer comparable quantities of Energy per one pound.
- 1 pound of Chewing gum provide inadequate amounts of Omega 6 and Protein