Nutrient Comparison: Chewing gum, sugarless VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Chewing gum, sugarless versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Chewing gum, sugarless vs Acorns:
- 1 lb of Raw Acorns contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Chewing gum, sugarless.
- 1 pound of Chewing gum, sugarless have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Chewing gum, sugarless as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Chewing gum, sugarless vs Acorns:
- 1 lb of Raw Acorns contains 2.1 times more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium and more Zinc than Chewing gum, sugarless.
- 1 pound of Chewing gum, sugarless lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Chewing gum, sugarless has 2.3 times more Carbohydrate than Acorns.
- While 1 lb of Raw Acorns contains 1.4 times more Energy, 59.7 times more Fat, 53.5 times more Saturated Fat, 22.5 times more Omega 6 and more Protein than Chewing gum, sugarless.
- 1 pound of Chewing gum, sugarless provide inadequate amounts of Omega 6 and Protein