Nutrient Comparison: Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa VS Brazilnuts per 1 lb
Compare the macro and micronutrient content in 1 lb of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa versus 1 lb of Brazilnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Brazilnuts:
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Dried Brazilnuts have similar amounts of vitamins per 1 lb
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa as well as Dried Brazilnuts have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Brazilnuts:
- 1 pound of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 14.8 times more Iron than Brazilnuts.
- While 1 lb of Dried Brazilnuts contains more Calcium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 1 pound of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 5.1 times more Carbohydrate, 2.7 times more Fiber and 1.4 times more Protein than Brazilnuts.
- While 1 lb of Dried Brazilnuts contains 1.6 times more Energy, 6.7 times more Fat, more Saturated Fat and more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.