Nutrient Comparison: Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix VS Navy Beans per 1 lb
Compare the macro and micronutrient content in 1 lb of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix versus 1 lb of Navy Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Navy Beans:
- Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix and Raw Navy Beans have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Navy Beans:
- 1 pound of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 170 times more Sodium than Navy Beans.
- While 1 lb of Raw Navy Beans contains 1.5 times more Calcium, 3.1 times more Iron and more Potassium than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
- 1 pound of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 10 times more Fat, 58.8 times more Saturated Fat, 1.2 times more Carbohydrate and 15.5 times more Sugars than Navy Beans.
- While 1 lb of Raw Navy Beans contains 3.8 times more Fiber and 7.4 times more Protein than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
- Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix and Navy Beans offer comparable quantities of Energy per one pound.