Nutrient Comparison: Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free VS Tomato Juice with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free versus 1 lb of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free vs Tomato Juice with Salt:
- 1 pound of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free has 1.9 times more Vitamin B2, 6.8 times more Vitamin B3, 5.3 times more Vitamin B6 and 1.8 times more Vitamin B9 than Tomato Juice with Salt.
Comparing minerals per 1 pound for Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free vs Tomato Juice with Salt:
- 1 pound of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free has 24.6 times more Calcium, 12.1 times more Copper, 6.9 times more Iron, 13.5 times more Magnesium, 35.6 times more Manganese, 18.6 times more Phosphorus, 1.6 times more Potassium, 32.6 times more Selenium, 1.5 times more Sodium and 22.7 times more Zinc than Tomato Juice with Salt.
- While 1 lb of Canned Tomato Juice with Salt contains 28.6 times more Water than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
- 1 pound of Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free has 26.8 times more Energy, 54.9 times more Fat, 108.9 times more Saturated Fat, 185.2 times more Omega 3, 229 times more Omega 6, 19 times more Carbohydrate, 18.8 times more Fiber and 12.8 times more Protein than Tomato Juice with Salt.
- While 1 lb of Canned Tomato Juice with Salt contains 3.2 times more Sugars than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
- 1 pound of Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein