Nutrient Comparison: Formulated bar, POWER BAR, chocolate VS Tomato Juice with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Formulated bar, POWER BAR, chocolate versus 1 lb of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Formulated bar, POWER BAR, chocolate vs Tomato Juice with Salt:
- 1 pound of Formulated bar, POWER BAR, chocolate has 80.6 times more Vitamin B1, 24.6 times more Vitamin B2, 48.4 times more Vitamin B3, 31.4 times more Vitamin B6, 30.8 times more Vitamin B9, more Vitamin B12, 1.3 times more Vitamin C and 25.9 times more Vitamin E than Tomato Juice with Salt.
- While 1 lb of Canned Tomato Juice with Salt contains more Vitamin A than Formulated bar, POWER BAR, chocolate.
- 1 pound of Formulated bar, POWER BAR, chocolate have insufficient amounts of Vitamin A
- 1 pound of Tomato Juice with Salt have insufficient amounts of Vitamin B12
- Both Formulated bar, POWER BAR, chocolate as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Formulated bar, POWER BAR, chocolate vs Tomato Juice with Salt:
- 1 pound of Formulated bar, POWER BAR, chocolate has 50.4 times more Calcium, 34 times more Copper, 30 times more Iron, 22.5 times more Magnesium, 23.7 times more Manganese, 32.3 times more Phosphorus, 1.7 times more Potassium, 15.6 times more Selenium, 1.2 times more Sodium and 90.5 times more Zinc than Tomato Juice with Salt.
- While 1 lb of Canned Tomato Juice with Salt contains 9.6 times more Water than Formulated bar, POWER BAR, chocolate.
- 1 pound of Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Formulated bar, POWER BAR, chocolate has 21.4 times more Energy, 10.7 times more Fat, 69.5 times more Saturated Fat, 25.7 times more Omega 6, 19.7 times more Carbohydrate, 11.7 times more Sugars, 12 times more Fructose, 14.3 times more Fiber and 16.6 times more Protein than Tomato Juice with Salt.
- 1 pound of Tomato Juice with Salt provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Formulated bar, POWER BAR, chocolate as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3 in one pound.