Nutrient Comparison: Frozen novelties, ice type, lime VS Canned Tomatoes with Green Chilies per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen novelties, ice type, lime versus 1 lb of Canned Tomatoes with Green Chilies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen novelties, ice type, lime vs Canned Tomatoes with Green Chilies:
- 1 lb of Canned Red Ripe Tomatoes with Green Chilies contains more Vitamin A, 34 times more Vitamin B1, 91.4 times more Vitamin B3, 49.3 times more Vitamin B5, 103 times more Vitamin B6, more Vitamin B9 and 6.2 times more Vitamin C than Frozen novelties, ice type, lime.
- 1 pound of Frozen novelties, ice type, lime have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Frozen novelties, ice type, lime as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B2, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Frozen novelties, ice type, lime vs Canned Tomatoes with Green Chilies:
- 1 lb of Canned Red Ripe Tomatoes with Green Chilies contains 10 times more Calcium, 6.9 times more Copper, 1.6 times more Iron, 11 times more Magnesium, 6.6 times more Manganese, 14 times more Phosphorus, 35.7 times more Potassium, 18.2 times more Sodium and 1.4 times more Water than Frozen novelties, ice type, lime.
- 1 pound of Frozen novelties, ice type, lime lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
- Both Frozen novelties, ice type, lime as well as Canned Red Ripe Tomatoes with Green Chilies lack sufficient amounts of Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen novelties, ice type, lime has 8.5 times more Energy and 9 times more Carbohydrate than Canned Tomatoes with Green Chilies.
- 1 pound of Canned Tomatoes with Green Chilies provide inadequate amounts of Energy
- Both Frozen novelties, ice type, lime as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Omega 3, Omega 6 and Protein in one pound.