Nutrient Comparison: Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie VS Canned Carrots with Liquids and Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie versus 1 lb of Canned Carrots with Liquids and Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Canned Carrots with Liquids and Salt:
- 1 pound of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie has 1.8 times more Vitamin B1, 2 times more Vitamin B2, 3 times more Vitamin B9 and 23.7 times more Vitamin C than Canned Carrots with Liquids and Salt.
- While 1 lb of Canned Carrots Solids and Liquids with Salt contains 613 times more Vitamin A, 1.5 times more Vitamin B3, 1.5 times more Vitamin B5, 1.5 times more Vitamin B6, 4.6 times more Vitamin E and 10.9 times more Vitamin K than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- 1 pound of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin E and Vitamin K
- 1 pound of Canned Carrots with Liquids and Salt have insufficient amounts of Vitamin B1
- Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Canned Carrots with Liquids and Salt:
- 1 pound of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie has 1.4 times more Magnesium than Canned Carrots with Liquids and Salt.
- While 1 lb of Canned Carrots Solids and Liquids with Salt contains 2.8 times more Calcium, 2.7 times more Copper, 1.6 times more Iron, 2.3 times more Manganese, 48 times more Sodium and 4.1 times more Zinc than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Canned Carrots with Liquids and Salt contain similar levels of Phosphorus, Potassium and Water per one pound.
- 1 pound of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie lack sufficient amounts of Calcium and Zinc
- Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Canned Carrots Solids and Liquids with Salt lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie has 2.3 times more Carbohydrate and 4.2 times more Sugars than Canned Carrots with Liquids and Salt.
- While 1 lb of Canned Carrots Solids and Liquids with Salt contains 3 times more Fiber than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- 1 pound of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie provide inadequate amounts of Fiber
- Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Canned Carrots Solids and Liquids with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.