Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO VS Dried Beechnuts per 1 lb
Compare the macro and micronutrient content in 1 lb of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO versus 1 lb of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Dried Beechnuts:
- 1 lb of Dried Beechnuts contains 6.2 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Comparing minerals per 1 pound for Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Dried Beechnuts:
- 1 pound of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 12.6 times more Water than Dried Beechnuts.
- While 1 lb of Dried Beechnuts contains 16.4 times more Iron, 7.2 times more Potassium and 9.5 times more Sodium than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- 1 pound of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO lack sufficient amounts of Iron
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Dried Beechnuts lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Dried Beechnuts contains 9.1 times more Energy, more Fat, more Saturated Fat, 2.2 times more Carbohydrate and 14.8 times more Protein than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- 1 pound of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provide inadequate amounts of Protein