Nutrient Comparison: George Weston Bakeries, Thomas English Muffins VS Sunflower Seed Butter per 1 lb
Compare the macro and micronutrient content in 1 lb of George Weston Bakeries, Thomas English Muffins versus 1 lb of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of George Weston Bakeries, Thomas English Muffins vs Sunflower Seed Butter:
- 1 lb of Sunflower Seed Butter no Salt contains 5.9 times more Vitamin B9 than George Weston Bakeries, Thomas English Muffins.
Comparing minerals per 1 pound for George Weston Bakeries, Thomas English Muffins vs Sunflower Seed Butter:
- 1 pound of George Weston Bakeries, Thomas English Muffins has 2.8 times more Calcium and 115 times more Sodium than Sunflower Seed Butter.
- While 1 lb of Sunflower Seed Butter no Salt contains 2.9 times more Iron than George Weston Bakeries, Thomas English Muffins.
Comparison of macro-nutrients per 1 pound:
- 1 pound of George Weston Bakeries, Thomas English Muffins has 1.6 times more Omega 3 and 2 times more Carbohydrate than Sunflower Seed Butter.
- While 1 lb of Sunflower Seed Butter no Salt contains 2.7 times more Energy, 30.7 times more Fat, 15.2 times more Saturated Fat, 11.6 times more Omega 6 and 2.2 times more Protein than George Weston Bakeries, Thomas English Muffins.