Nutrient Comparison: Glutino, Gluten Free Cookies, Chocolate Vanilla Creme VS Canned Carrots with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme versus 1 lb of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Canned Carrots with Salt:
- 1 pound of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 2.8 times more Vitamin B1 and 2.5 times more Vitamin B2 than Canned Carrots with Salt.
- While 1 lb of Drained Canned Carrots with Salt contains 1.4 times more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme and Canned Carrots with Salt provide similar amounts of Vitamin B5 per one pound.
- 1 pound of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have insufficient amounts of Vitamin B6 and Vitamin B9
- 1 pound of Canned Carrots with Salt have insufficient amounts of Vitamin B1
Comparing minerals per 1 pound for Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Canned Carrots with Salt:
- 1 pound of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 2.5 times more Copper, 4.4 times more Iron, 5 times more Magnesium, 2.9 times more Phosphorus and 2.5 times more Zinc than Canned Carrots with Salt.
- While 1 lb of Drained Canned Carrots with Salt contains 1.3 times more Calcium and 32.7 times more Water than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme and Canned Carrots with Salt contain similar levels of Manganese, Potassium and Sodium per one pound.
- 1 pound of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme lack sufficient amounts of Calcium
- 1 pound of Canned Carrots with Salt lack sufficient amounts of Magnesium
- Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme as well as Drained Canned Carrots with Salt lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 19 times more Energy, 94.2 times more Fat, 219.6 times more Saturated Fat, 5.1 times more Omega 3, 22.1 times more Omega 6, 13.7 times more Carbohydrate, 19.8 times more Sugars, 1.7 times more Fiber and 3.4 times more Protein than Canned Carrots with Salt.
- 1 pound of Canned Carrots with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein