Nutrient Comparison: Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY vs Acorns:
- 1 pound of Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY has more Vitamin C than Acorns.
- While 1 lb of Raw Acorns contains 1.7 times more Vitamin B1, 5.9 times more Vitamin B2, 6.9 times more Vitamin B3, 2.6 times more Vitamin B5, 14.3 times more Vitamin B6 and 5.8 times more Vitamin B9 than Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY.
- 1 pound of Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY have insufficient amounts of Vitamin B2 and Vitamin B3
- 1 pound of Acorns have insufficient amounts of Vitamin C
- Both Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY vs Acorns:
- 1 pound of Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY has 3.3 times more Water than Acorns.
- While 1 lb of Raw Acorns contains 2.7 times more Calcium, 19.4 times more Copper, 9.9 times more Iron, 6.9 times more Magnesium, 70.4 times more Manganese, 4.6 times more Phosphorus, 3.8 times more Potassium and 10.2 times more Zinc than Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY.
- 1 pound of Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY lack sufficient amounts of Calcium, Iron, Manganese and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw Acorns contains 10.5 times more Energy, 37.3 times more Fat, 5.4 times more Carbohydrate and 11.4 times more Protein than Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY.
- 1 pound of Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY provide inadequate amounts of Energy and Protein