Nutrient Comparison: Dried Acorns VS Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS per 1 lb
Compare the macro and micronutrient content in 1 lb of Dried Acorns versus 1 lb of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Dried Acorns vs Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS:
- 1 pound of Dried Acorns has 3.1 times more Vitamin B2, 2.3 times more Vitamin B3, 17.4 times more Vitamin B6 and 7.7 times more Vitamin B9 than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.
- Both Dried Acorns and Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS provide similar amounts of Vitamin B1 per one pound.
- Both Dried Acorns as well as Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Dried Acorns vs Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS:
- 1 pound of Dried Acorns has 3.4 times more Calcium, 1.3 times more Magnesium and 3.1 times more Potassium than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.
- While 1 lb of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS contains 2 times more Iron, 1.6 times more Phosphorus, more Sodium and 1.7 times more Zinc than Dried Acorns.
- 1 pound of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Dried Acorns has 1.3 times more Energy, 19.5 times more Fat, 13.2 times more Saturated Fat and 1.9 times more Protein than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.
- While 1 lb of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS contains 1.7 times more Carbohydrate than Dried Acorns.