Nutrient Comparison: Almond paste VS Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C per 1 lb
Compare the macro and micronutrient content in 1 lb of Almond paste versus 1 lb of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Almond paste vs Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C:
- 1 pound of Almond paste has 27.3 times more Vitamin B1, 29.6 times more Vitamin B2, 39.5 times more Vitamin B3, 1.9 times more Vitamin B5, more Vitamin B9 and 270.8 times more Vitamin E than Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C.
- While 1 lb of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C contains 250 times more Vitamin C than Almond paste.
- Both Almond paste and Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C provide similar amounts of Vitamin B6 per one pound.
- 1 pound of Almond paste have insufficient amounts of Vitamin C
- 1 pound of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9 and Vitamin E
- Both Almond paste as well as Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Almond paste vs Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C:
- 1 pound of Almond paste has 57.3 times more Calcium, 34.9 times more Copper, 6.4 times more Iron, 26 times more Magnesium, 14.3 times more Manganese, 36.9 times more Phosphorus, 2.6 times more Potassium, 42 times more Selenium and 37 times more Zinc than Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C.
- While 1 lb of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C contains 6.3 times more Water than Almond paste.
- 1 pound of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Almond paste has 10 times more Energy, 252.2 times more Fat, 154.6 times more Saturated Fat, 49.8 times more Omega 3, 214.5 times more Omega 6, 4.2 times more Carbohydrate, 3.4 times more Sugars, 48 times more Fiber and 69.2 times more Protein than Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C.
- 1 pound of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein