Nutrients in 100 grams of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C

Beverages, fruit juice drink, greater than 3% juice, high vitamin C.

Macros Ratio

Protein Fat Carbs

97%

100 g ▼

Macro Nutrients

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C

Energy46 kcal

1.6%

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 46 kcal of Energy per 100 grams, which is 1.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.11 g

0.11%

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 0.11 g of Fat per 100 grams, which is 0.11% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.017 g

0.053%

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 0.017 g of Saturated Fat per 100 grams, which is 0.053% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.004 g

0.25%

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 0.004 g of Omega 3 per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.026 g

0.15%

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 0.026 g of Omega 6 per 100 grams, which is 0.15% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate11.4 g

8.73%

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 11.35 g of Carbohydrate per 100 grams, which is 8.73% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars10.7 g

14.7%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 10.69 g of Sugars per 100 grams, which is 14.7% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0.1 g

0.26%

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 0.1 g of Fiber per 100 grams, which is 0.26% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.13 g

0.23%

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 0.13 g of Protein per 100 grams, which is 0.23% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C

Vitamin A5 μg

0.56%

RAE, retinol activity equivalents

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 5 μg of Vitamin A per 100 grams, which is 0.56% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A

Vitamin B10.003 mg

0.25%

Thiamine

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 0.003 mg of Vitamin B1 per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1

Vitamin B20.014 mg

1.08%

Riboflavin

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 0.014 mg of Vitamin B2 per 100 grams, which is 1.08% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2

Vitamin B30.036 mg

0.23%

Niacin, nicotinic acid, niacinamide

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 0.036 mg of Vitamin B3 per 100 grams, which is 0.23% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3

Vitamin B50.06 mg

1.2%

Pantothenic acid

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 0.06 mg of Vitamin B5 per 100 grams, which is 1.2% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B5

Vitamin B60.032 mg

2.46%

Pyridoxine

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 0.032 mg of Vitamin B6 per 100 grams, which is 2.46% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 0 μg of Vitamin B9 per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12

Vitamin C25 mg

27.8%

Ascorbic acid

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 25 mg of Vitamin C per 100 grams, which is 27.8% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Buy Vegan Vitamin D

Vitamin E0.05 mg

0.33%

Tocopherols and Tocotrienols

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 0.05 mg of Vitamin E per 100 grams, which is 0.33% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C

Calcium3 mg

0.3%

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 3 mg of Calcium per 100 grams, which is 0.3% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.013 mg

1.44%

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 0.013 mg of Copper per 100 grams, which is 1.44% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.25 mg

3.13%

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 0.25 mg of Iron per 100 grams, which is 3.13% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium5 mg

1.2%

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 5 mg of Magnesium per 100 grams, which is 1.2% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.06 mg

2.6%

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 0.06 mg of Manganese per 100 grams, which is 2.6% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus7 mg

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 7 mg of Phosphorus per 100 grams, which is 1% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium122 mg

3.6%

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 122 mg of Potassium per 100 grams, which is 3.6% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.1 μg

0.18%

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 0.1 μg of Selenium per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium8 mg

0.53%

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 8 mg of Sodium per 100 grams, which is 0.53% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.04 mg

0.36%

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 0.04 mg of Zinc per 100 grams, which is 0.36% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water88 g

2.4%

Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 88.1 g of Water per 100 grams, which is 2.4% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 grams of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C:

100 grams of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C is an excellent source of Vitamin C.
It has some Vitamin B6.
While 100 grams of product has trace amounts of Vitamin B2 and Vitamin B5, it has no Vitamin A, Vitamin B1, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.

Minerals in 100 grams of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C:

100 grams of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has some Iron, Manganese and Potassium.
While 100 grams of product has trace amounts of Copper, Magnesium and Phosphorus, it has no Calcium, Selenium, Sodium and Zinc.

Macronutrients in 100 grams of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C:

100 grams of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has a good amount of Carbohydrate and Sugars.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

Compare Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 100 grams of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C with: