Nutrient Comparison: Almond paste VS White Gluten-Free Bread made with potato extract, rice starch, and rice flour per 1 lb
Compare the macro and micronutrient content in 1 lb of Almond paste versus 1 lb of White Gluten-Free Bread made with potato extract, rice starch, and rice flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Almond paste vs White Gluten-Free Bread made with potato extract, rice starch, and rice flour:
- Both Almond paste and White gluten-free Bread made with potato extract, rice starch, and rice flour have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Almond paste vs White Gluten-Free Bread made with potato extract, rice starch, and rice flour:
- 1 pound of Almond paste has 7.2 times more Calcium, 11.6 times more Copper, 2.1 times more Iron, 11.8 times more Magnesium, 4.9 times more Manganese, 7 times more Phosphorus, 3.4 times more Potassium and 5.7 times more Zinc than White Gluten-Free Bread made with potato extract, rice starch, and rice flour.
- While 1 lb of White gluten-free Bread made with potato extract, rice starch, and rice flour contains 58.7 times more Sodium than Almond paste.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Almond paste has 1.4 times more Energy, 2.6 times more Fat, 7.8 times more Saturated Fat, 3.4 times more Omega 6, 4.3 times more Sugars, 1.4 times more Fiber and 2.9 times more Protein than White Gluten-Free Bread made with potato extract, rice starch, and rice flour.
- While 1 lb of White gluten-free Bread made with potato extract, rice starch, and rice flour contains 2.9 times more Omega 3 than Almond paste.
- Both Almond paste and White Gluten-Free Bread made with potato extract, rice starch, and rice flour offer comparable quantities of Carbohydrate per one pound.