Nutrient Comparison: Almond paste VS Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO per 1 lb
Compare the macro and micronutrient content in 1 lb of Almond paste versus 1 lb of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Almond paste vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO:
- 1 lb of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO contains 25 times more Vitamin C than Almond paste.
- 1 pound of Almond paste have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Almond paste vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO:
- 1 pound of Almond paste has 21.5 times more Calcium, 10.7 times more Iron and 2.2 times more Potassium than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- While 1 lb of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO contains 5.9 times more Water than Almond paste.
- 1 pound of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 1 pound:
- 1 pound of Almond paste has 7.3 times more Energy, more Fat, more Saturated Fat, 3.2 times more Carbohydrate, 2.9 times more Sugars, more Fiber and 21.4 times more Protein than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- 1 pound of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provide inadequate amounts of Fiber and Protein