Nutrient Comparison: Roasted Almonds VS Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated per 1 lb
Compare the macro and micronutrient content in 1 lb of Roasted Almonds versus 1 lb of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Roasted Almonds vs Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated:
- 1 pound of Roasted Almonds has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
- 1 pound of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Dry Roasted Almonds as well as Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Roasted Almonds vs Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated:
- 1 pound of Roasted Almonds has 134 times more Calcium, more Copper, 186.5 times more Iron, more Magnesium, more Manganese, 42.8 times more Phosphorus, 237.7 times more Potassium, 20 times more Selenium and 331 times more Zinc than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
- While 1 lb of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated contains 39.3 times more Water than Dry Roasted Almonds.
- 1 pound of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Roasted Almonds has 29.9 times more Energy, more Fat, more Saturated Fat, more Omega 6, 4.1 times more Carbohydrate, more Fiber and more Protein than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
- Both Roasted Almonds and Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated offer comparable quantities of Sugars per one pound.
- 1 pound of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Dry Roasted Almonds as well as Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated provide inadequate amounts of Omega 3 in one pound.