Nutrient Comparison: Dried Beechnuts VS With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa per 1 lb
Compare the macro and micronutrient content in 1 lb of Dried Beechnuts versus 1 lb of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Dried Beechnuts vs With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa:
- 1 pound of Dried Beechnuts has 14.5 times more Vitamin B1, 3.4 times more Vitamin B2, 14.7 times more Vitamin B5, 22.8 times more Vitamin B6, 22.6 times more Vitamin B9 and more Vitamin C than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
- While 1 lb of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa contains 5.3 times more Vitamin B3 than Dried Beechnuts.
- 1 pound of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B9 and Vitamin C
- Both Dried Beechnuts as well as With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa have insufficient amounts of Vitamin A and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Dried Beechnuts vs With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa:
- 1 pound of Dried Beechnuts has 1.7 times more Manganese than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
- While 1 lb of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa contains 60 times more Calcium, more Magnesium, more Phosphorus, 1.8 times more Potassium, 13.2 times more Sodium and 2.8 times more Zinc than Dried Beechnuts.
- Both Dried Beechnuts and With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa contain similar levels of Copper and Iron per one pound.
- 1 pound of Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus
Comparison of macro-nutrients per 1 pound:
- 1 pound of Dried Beechnuts has 1.3 times more Energy, 3.8 times more Fat, 154.5 times more Omega 3 and 54.4 times more Omega 6 than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
- While 1 lb of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa contains 2 times more Saturated Fat, 2.1 times more Carbohydrate and 1.5 times more Protein than Dried Beechnuts.
- 1 pound of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa provide inadequate amounts of Omega 3 and Omega 6